Tiff

I want to be able to go to the park and do activities with my son. Right now I get so out of breath so I just sit on the bench and watch him and his father.

Quick Facts

Favorite Health Food: Green Beans

Favorite Sinful Food: Mashed Potatoes

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Iphone fitness tracker

DietBet Winnings: $42.68

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
0% 1-Month Change
-9.2% Lifetime Change

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Sep 14, 2018

Non-scale victory of the week!

Making my water goal

What do you feel you could have done better this week?

I still need to get more steps in

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get more exercise

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Sep 12, 2018

Non-scale victory of the week!

Nothing do far

What do you feel you could have done better this week?

Meal plan

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Meal plan, no eating out and going for more walks.

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Jun 03, 2018

Non-scale victory of the week!

Having a towel start to fit me

What do you feel you could have done better this week?

Drank more water

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Drink more and exercise

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Feb 05, 2018

Non-scale victory of the week!

My pants are not so tight.

What do you feel you could have done better this week?

Still need to work on drinking water.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To increase water and make sure I eat 3 meals a day.

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Jan 31, 2018

Non-scale victory of the week!

Making healthier choices.

What do you feel you could have done better this week?

Drank more water.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water and get more exercise in.

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Jan 15, 2018

Non-scale victory of the week!

Choosing healthy over junk food

What do you feel you could have done better this week?

I could have gotten more exercise in.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get 8 hours of sleep and 4 days of exercise in.

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Jan 07, 2018

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Changing how I cook.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

To start eating healthier and getting up and being more active.

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