Non-scale victory of the week!
Not much change. Cheated
What do you feel you could have done better this week?
Nutrition, I cheated
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessMy Approach to Weight Loss: Step by step, focus on nutrition first
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: Garmin vivoactiveHR
DietBet Winnings: $50.87
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
$500 in BONUS PRIZES! October 10th Challenge! (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Winner)
Holiday Hustler With @GetFitRockett (Runner-up)
Jessicas SHOCKtober showdown (Runner-up)
Non-scale victory of the week!
Not much change. Cheated
What do you feel you could have done better this week?
Nutrition, I cheated
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food prep and avoiding temptations
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Sleep more, exercise 1 more day a week
See less