Favorite Health Food: Water
Favorite Sinful Food: Chick Fil A sandwiches.
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: optimistic
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $1,733.81
$200 in BONUS PRIZES! Christmas Weight Loss! (Runner-up)
Finish 18 Great with Brian and Kate (Runner-up)
$200 IN BONUS PRIZES! STRENGTH IN THE SEASON! (Runner-up)
BET BIG- 2X WINNINGS PRIZES! (Winner)
Lose & Get Fit w/ Morgan and Danny!! (Winner)
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating when I’m stressed.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
To continue to eat well and exercise.
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