Favorite Health Food: Cauliflower w/ a little buffalo sauce
Favorite Sinful Food: Cheezits. My weakness
My Preferred Method of Exercise: Yoga/Pilates workout classes
My Approach to Weight Loss: Push a little harder & Resist some foods
My Weight Loss Program: I don't follow a program
My Diet Plan: Reducetarian
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Generic FitBit
DietBet Winnings: $235.55
Instant Loss Spring Into Summer Challenge (Runner-up)
Instant Loss Sustain Change (Runner-up)
Summer Strong Slim Down with Ilana Muhlstein (Winner)
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The love affair with going out to restaurants, and bread overall.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
My goals this week are to reduce carbs, add more vegetables, and get to an additional workout class.
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