Non-scale victory of the week!

Great lunches all week

What do you feel you could have done better this week?

Exercise - sick kids all week

How many days did you exercise last week?

1

How would you rate your diet last week?

4

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I am busy!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

3