Favorite Health Food: Smoothies
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weight training
My Approach to Weight Loss: See it as a change of lifestyle
My Weight Loss Program: Shedfat meal prep
My Diet Plan: High/low carbs days
Fitness Devices: I don't use a device
Spring Shape Up with Ioana (Organizer)
Shape Up with Ioana (Organizer)
MOVEmber with Ioana Fit (Organizer)