Favorite Health Food: Cauliflower Garlic Rice
Favorite Sinful Food: Cakes
My Preferred Method of Exercise: Jogging
My Approach to Weight Loss: Slow and steady!
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: RunKeeper
Fitness Devices: I don't use a device
DietBet Winnings: $44.04
Fatgirlfedup's February Fight Back (Runner-up)
Non-scale victory of the week!
Able to fit into my favourite blouse (Top) that I couldnt fit in for years.
What do you feel you could have done better this week?
Shouldnt snacks so much.??
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Long-term goal weight
75 kg
What do you find most challenging in reaching your long-term weight loss goals?
Availability of affordable ingredients in the strores in my countries. Lack of varieties and their mid to high range of pricing is difficult to come up with various meal preps.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To lose another 0.5kg to 0.75kgs in the upcoming week
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