Favorite Health Food: Okra, with stewed tomato
Favorite Sinful Food: Everything ,,lol real food, rice,
My Preferred Method of Exercise: I will have to figure this out.
My Approach to Weight Loss: I am going to take this one day at a tim
My Diet Plan: Going to do the Military diet for 3 days for a kick start, started today, then going to lean towards vegs for my heart.
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device