Favorite Sinful Food: pizza
My Preferred Method of Exercise: Gym
My Approach to Weight Loss: healthy food choices
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $1,419.67
Non-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
More gym time
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessWhat do you feel you could have done better this week?
I haven’t worked out at all and was binge eating :( I’m so disappointed in myself
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start eating healthy again and working out
See lessWhat do you feel you could have done better this week?
I needed to make more time to workout!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To workout 5 days and eat clean!
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating good nutritious foods.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Eat clean and get rest
See less