What do you find most challenging in reaching your long-term weight loss goals?

Keeping the weight off. I can lose it easily but 2 days later it’s right back up.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat healthier, no fried food.