Ishie

Health and body image

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Fried potatoes

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Variable

My Weight Loss Program: I don't follow a program

My Diet Plan: IF and CICO

Fitness/Exercise Apps: Lose It!

Fitness Devices: AppleWatch

DietBet Winnings: $357.27

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-0.2% Lifetime Change

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Oct 13, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep up fasting

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Oct 10, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep doing what I’m doing

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Sep 21, 2018
Jan 10, 2018

Non-scale victory of the week!

Destroyed a new treadmill workout.

What do you feel you could have done better this week?

Need to cut back in beer and snacks.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Make better eating choices.

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Jan 02, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not backtracking

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Get back on track

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