Non-scale victory of the week!
Keto education
What do you feel you could have done better this week?
Less sugar
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessMy Preferred Method of Exercise: Walking
My Approach to Weight Loss: If
My Weight Loss Program: IF
My Diet Plan: IF
Fitness/Exercise Apps: MyFitnessPal, Stepbet
Fitness Devices: FitBit
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Non-scale victory of the week!
Keto education
What do you feel you could have done better this week?
Less sugar
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessHow many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More keto, less sugar
See lessLong-term goal weight
150 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
See less