How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue to monitor calories in versus calories out.
See lessFavorite Health Food: Salad
Favorite Sinful Food: Cheesecake, Coke Zero, Starbucks-oholic
My Preferred Method of Exercise: Running, Weight-training, Crossfit
My Approach to Weight Loss: Cold Turkey
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness Devices: FitBit
DietBet Winnings: $4,423.92
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue to monitor calories in versus calories out.
See lessNon-scale victory of the week!
didn't eat desserts
What do you feel you could have done better this week?
gotten more sleep
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more sleep
See less