Non-scale victory of the week!

working out

What do you feel you could have done better this week?

eating

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

diet

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

7

How would you rate your diet last week?

3

How many days did you exercise last week?

7

How would you rate your diet last week?

4

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What do you feel you could have done better this week?

Better with eating-ate out all weekend

How many days did you exercise last week?

6

What do you feel you could have done better this week?

Not eating sugar

How many days did you exercise last week?

7

How would you rate your diet last week?

4

How many days did you exercise last week?

7

How would you rate your diet last week?

4

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

2