Favorite Sinful Food: Chips and Queso
My Weight Loss Program: Transform
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Tranform
Fitness Devices: Garmin VivoActive 3
DietBet Winnings: $597.90
Gruver Fitness September Dietbet! (Runner-up)
Transform with Chris & Heidi Powell in 2020 (Runner-up)
Jeremy's New Year Dietbet (Winner)
May Challenge Dietbet (Winner)
BET BIG- 2X WINNINGS PRIZES! (Winner)
Non-scale victory of the week!
Feel great about my food prep and resisting snacking
What do you feel you could have done better this week?
Always more sleep!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More sleep and better choices on the weekend.
See lessNon-scale victory of the week!
Feeling less bloated
What do you feel you could have done better this week?
Drink more water and get more sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water and get more sleep
See lessNon-scale victory of the week!
Keeping tomeal prepped meals
What do you feel you could have done better this week?
More water and sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Non-scale victory of the week!
Got up early 2 times this week to run.
What do you feel you could have done better this week?
Snacking...
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to log my food
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Non-scale victory of the week!
Went to the pool for the first time and the owner said how great I look. And how happy I look. HUGE!!!
What do you feel you could have done better this week?
Again....not snacking at night.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not snacking at night!
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Non-scale victory of the week!
I caught a dress in a size small!!
What do you feel you could have done better this week?
I need to stop the snacking late night.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
I was able to fit into smaller sports bras I bought a while ago
What do you feel you could have done better this week?
Not snacking latecst night
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to bed earlier and not snack late at night
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Non-scale victory of the week!
I resisted wings and pizza at a volleyball party
What do you feel you could have done better this week?
Everything. Exercise eating meal prep.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Everything. Meal prep exercise sleep
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Non-scale victory of the week!
Just ran my first 1/2 marathon!!!
What do you feel you could have done better this week?
A couple more runs
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Non-scale victory of the week!
I received a lot of compliments from family this weekend that I haven't seen in a while.
What do you feel you could have done better this week?
Ran more smaller miles to prepare for my first 1/2 marathon on Saturday.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To stretch more and get one more 3-5miles run in
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