My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, Nike+ Fitbit
Fitness Devices: I don't use a device
DietBet Winnings: $1,275.66
Non-scale victory of the week!
Finished my 30th marathon in Kansas
What do you feel you could have done better this week?
Eat more protein. Drink more water.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track all of my food
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What do you find most challenging in reaching your long-term weight loss goals?
Not snacking at night
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink more water. Get more sleep.
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