Favorite Health Food: Fresh Kitchen in Tampa!
Favorite Sinful Food: CHOCOLATE
My Preferred Method of Exercise: #CrossfitForLifeBro 😎
My Approach to Weight Loss: Make same, maintainable changes
My Diet Plan: Flexible Dieting
Fitness/Exercise Apps: MyFitnessPal, Nike Run Club
Fitness Devices: Apple Watch
DietBet Winnings: $132.16
Non-scale victory of the week!
Lose jeans
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better stick to my diet and exercise more
See less
Non-scale victory of the week!
Starting IF
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Just waiting!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise more
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