Stephy75

feel better. It's hard work lugging around this extra weight!

Quick Facts

Favorite Health Food: green salad

Favorite Sinful Food: anything sweet

My Preferred Method of Exercise: running and walking

My Approach to Weight Loss: slow and steady wins the race

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: VeryFit

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
-1.4% 1-Month Change
+9.1% Lifetime Change

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Jul 05, 2018

Non-scale victory of the week!

Tracked every bite

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue what I’m doing! Stay motivated

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Jun 25, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Apr 18, 2018

Non-scale victory of the week!

Step goal

What do you feel you could have done better this week?

Water intake

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Track and move

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