My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $115.37
The DietBet Kickstarter - $500 Pot Bonus! (9 days to go)
Lose 4% in 8 Weeks (Runner-up)
Lose 6% in 3 Months (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Healthy Hustle Transformer - Win Nutrition Coaching! (Runner-up)
Non-scale victory of the week!
Cooking turkey on Sunday, for my meals for the week.
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To exercise 5 days, for 45 min to 60 min. To eat more protein.
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet & exercise
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