Non-scale victory of the week!
I'm doing great on eating
What do you feel you could have done better this week?
Water in take
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
New Year DietBet with Mermaid Fit Jess (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
I'm doing great on eating
What do you feel you could have done better this week?
Water in take
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Drink more water get better sleep
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track
See lessNon-scale victory of the week!
On target during day with meal prep
What do you feel you could have done better this week?
Sleep...
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No eating candy at night sleep more add in a day of exercise
See lessNon-scale victory of the week!
Just started today first game excited
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Be consistent with the my meal prep & water consumption.
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start & finish with motivation..
See less