Anyone ever used the FatTrack Gold Digital Body Fat Caliper? Is it hard to use and get consistent results?
I'm not a fitness expert or even a serious weight lifter. I just want to be able to track progress in reducing body fat (which I'm sure, despite my healthy BMI, is still in the "oh crud, are you kidding me?!" range).
I've read that calipers are the way to go over a scale that gives body composition, but the scale sure seems like it would be easier. Looking for reviews on calipers vs scales or whatever other advice you can give.
I'm not a fitness expert or even a serious weight lifter. I just want to be able to track progress in reducing body fat (which I'm sure, despite my healthy BMI, is still in the "oh crud, are you kidding me?!" range).
I've read that calipers are the way to go over a scale that gives body composition, but the scale sure seems like it would be easier. Looking for reviews on calipers vs scales or whatever other advice you can give.