just got home from a run and beach stretch... was challenging today as left feeling a bit sore, d-menstrual and a wee bit tired... however returned home feeling energised, more focused and ready to hit the books for my 2 exams tomorrow..... but first a yummy plate of left over pasta...yummmmmmm....
Is contemplating a run, while feeling a bit crook and still in my pyjamas studying... need to shake things up and shift my energy... how are you doing?