Hello. I signed up for this forum because I picked Kettlebells as the exercise I am going to try for the New Year. I am pretty much inactive with the exception of my 30 mintue walk at lunch time. I know I need to add some more activity and have picked this one to try. I did research and purchased a beginner kettlebell video workout and a 15 lb. and 20 lb. kettlebell. I will check in and let you know how it is going in the next week or so.