Post That Food Journal!!

7/15/15

sautéed mixed greens w/ 2 eggs & sriracha
c. raspberries
1/2c. kashi crunch
1/2c. nfpgy w/ 1tsp honey
400cal

1/2 turkey muenster sandwich w/ mayo
banana
350cal

1/2c. pistachios in shell
160cal

Grilled Chinese cabbage coleslaw
Orange marinated pork shop, grilled
1/2 slice toast w/ butter
1 1/2 oranges
500cal

1 slice DQ birthday cake
OOPSY!cal

1410cal... plus OOPSY!cal... equals *Meh, could have been worse*cal

7/13/15

1 egg w/ beet greens
1/2c. nfpgy w/ 1 tsp honey
1/2c. strawberry shredded wheat
small flat whte w/ coconut milk (Starbucks)
365cal

1/2c. beets w/ feta
slice wg toast w/ 1tb. cashew butter
light string cheese
1/2c. kasha crunch
400cal

veggies w/ hummus
100cal

1 1/2 pices pizza form Italian Pie Shoppe
Side Salad
1c. melon
590cal

1/2 fat salted caramel ice cream cone
125

1580cal

7/11/15
sautéed beet greens w/ 2 eggs and sriracha sauce
1/2c. kashi crunch
1/2c. nfpgy w/ 1tsp honey
1 c. blackberries
410cal

whole grain wrap w/ 1/2 apple, 1+ tb. cashew butter, sprinkle cinnamon
1 serving baked potato chips
1 serving cashews
1 string cheese, light
625cal

WG wrap w/ umami mushroom bomb burger
Miso mayo, tomato, lettuce
1 1/2c. cantaloupe
460

1495cal

7/10/15

sautéed yakkata na, scallions, garlic scapes
2 eggs w/ sriracha
1/2c. kasha crunch
1c. strawberries
1c. nfpgy w/ 1 tsp honey
415cal

mixed greens, 3tb. salad toppers, serv. ham
1tb. ff honey mustard dressing
1c. mixed berries
1 sq dark chocolate
355cal

mixed fresh veggies
2tb. nfpgy for dip
1/2c. lf cottage cheese
155cal

1c. frozen blueberries
1 umami bomb mushroom burger w/ miso mayo
(no bun- wrapped in lettuce w/ tomato)
lt string cheese
425cal

1/2c. strawberry ice cream in sugar cone
200cal

1550cal

sautéed yakkata na w/ scallions
2 eggs w/ sriracha
1/2c. nfpgy w/ 1tsp. honey
1c. blackberries
1/2c. kasha crunch
400cal


mixed greens, 3tb. salad toppers
serving deli ham
1tb. ff honey mustard dressing
2c. watermelon
1 sq. dark chocolate
405cal


1/2 protein bar
banana
190cal

2 buffalo chicken legs
1c. cherries
420cal

mini DQ ice cream cone
150cal

1565cal

My kods get the most creative lunches... but I need to care as much about what I consume as how well the bagel sea monster turns out. :) I'll put my money where my mouth is... 7/7/15

2 eggs w/ sriracha
1/2c. nfpgy w/ 1tb fruit spread
1 carton raspberries
1/2c. kashi crunch
420cal

banana
100cal

mixed green salad w/ chipotle salmon patty and mustard dressing
1 sq dark chocolate
340cal

small skinny caramel macchiato, iced
1/3c. blueberries
175cal

Skillet roasted chicken thigh w/ rosemary and green olives
4 fingerling potatoes roasted with baby carrots
365cal

Glass red wine
square dark chocolate
195cal

1560cal (goal under 1600cal)