by BuffMother - 10/11/2014 10:35AM
I am a mother of 4 kids ages: 15, 12, 11 and 11...I am a fitness guru, author, trainer, model, etc..... Read More ›
Susie S., BuffMother and Monika W. like this blog post.
by BuffMother - 08/20/2015 12:06PM
4 simple rules about effective workouts~ 1-Muscle burns fat(read my article on http://buffmother.... Read More ›
Biking Syl and Kimber S. like this blog post.
by BuffMother - 10/23/2014 8:52AM
This morning I commented on a blog about slow weight loss and that inspired me to talk more about MU... Read More ›
Brit likes this blog post.
by BuffMother - 08/04/2015 8:38AM
Let's face it, the summer can get away from us and we have a nutural tendency to leave fitness in th... Read More ›
J C. likes this blog post.
by BuffMother - 08/14/2015 10:01AM
The view from the top rocks...let me help you get there You can hire me as a personal trainer for ju... Read More ›
Biking Syl likes this blog post.
by BuffMother - 10/27/2014 11:32AM
It's the last week in October and yesterday I was outside in my bikni, yep! It felt good in so many... Read More ›
by BuffMother - 07/23/2015 12:16PM
HI Ya'll! It's your BuffMother and I'm excited to announce that I've teamed up wiht GYM ANGEL to do ... Read More ›
by BuffMother - 08/19/2015 9:05AM
Today is DAY 1 for our Gym Angel "Lose It" 28 day contest...officially join us here www.dietbet.co... Read More ›