2020 has started and we have relocated to a different house. I have joined two Kickstarter games. For the next 2 weeks I wll be doing a 2 day detox and then 14 days very strict metabolic balance phase. Thereafter a more relaxed diet phase starts and after 2 weeks I will also start exercising again after slacking during the second part of 2019. That year was challenging and I lost focus on my goals. Here is to a refocus and achieving of my health goals during this year - Eat right, Sleep well and exercise regularly.