Hi, I am Chantel, 43yo living in Auckland NZ. On a long journey of around 50kg, but just finished my first DB with 5.9kgs. Very proud. Am trying to change my lifestyle with a "mainly" Paleo structure. Exercise is hard, I like swimming but it's not so convenient to get to a pool regularly. so walking it is, need motivational support. Good luck everyone.
- Continue making progress on your weight loss by joining together and providing tips and support.