Plantar Fasciitis Support

03/14/2017 6:10AM

I'm happy to find this group, just finished my first Diet Bet, and I love all posts, encouragement, and community. Yes, my feet hurt too, so I'm choosing the weight loss method. I've tried supplements, radio frequency (from a Dr in Salt Lake City), quitting coffee, quitting gluten..... now to the obvious, get rid of the menopause 15! Kate M

Biking Syl and Pen like this comment.

Pen

So glad you found us! Although I found a treatment that worked, I'm not going to lie, getting the extra weight off has helped as well. Diet is super important!

Biking Syl

Hi there! For me, too much weight and overloading the feet in my past job are probably the main culprits. Need to get my weight down and continue stretching the back of my legs.