Weight Lifting for Fat Loss

35 members $11,171.93 won 286.3 lbs

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Maureen B.

08/09/2017 10:51AM
Hi everyone, I'm finishing my first Dietbet and I'm already thinking about my next one!

I want to get back into weight lifting - but has anyone encountered issues where losing fat and adding muscle is wreaking havoc with your weigh-ins? Cause, y'know, muscle weighs more than fat...?

Patty

This is my first Dietbet as well. I am lifting just to maintain the muscle that I do have. I've been in a calorie deficit for awhile now so I wouldn't make any new muscle. I first want to lose the extra pounds and then start fresh.