Weight Lifting for Fat Loss

I reached my dreaded plateau then got sick for almost a month. I wound up losing the last two Dietbe... Read More ›

Well, here it goes again. I read on facebook the other day that weight loss is a series of good choi... Read More ›

The first milestone was seeing my first set of "new numbers"--that stage where the second digit on t... Read More ›

Anything ending in 5 or a 0, right? As of now I'm officially down over 20 lbs! 20 lbs!  That means I... Read More ›

So a little over a month ago, a friend of mine decided to start a Dietbet and I looked into it and t... Read More ›

I just weighed in today for another dietbet ending and I not only blew past my goal, but I'm now in ... Read More ›

  Our game "Weapons of A$$ Reduction" ends today, so that means we are ready for the next challenge!... Read More ›

Day 1 Up early...6am. I didn't sleep well last night.  Probably from the excitement of this starting... Read More ›

I'm happily less than two pounds away from new numbers! New numbers are that happy time when the sec... Read More ›

I've now officially started on my third round of dietbets. I just ended two of the three I was in th... Read More ›

After I'm done losing the most amount of weight I've ever had to lose since I lost over 100 lbs year... Read More ›

Day 2 I am feeling like this is going to be ok.  My energy level is good so as long as that is in ch... Read More ›

Good evening... I thought that I would blog towards the end of my day instead of right away in the m... Read More ›

  I like recapping on my day and sharing it on here. The people that I talk to about my daily progre... Read More ›

I must say that I had a very good week overall.  I am pleased.  I logged everything and weighed out ... Read More ›