Hi All,
I'm Rayne. Currently I work the night shift and have the hardest time setting a schedule for getting my workout in. Some days I work out before work(6pm), others, I work out after work(8am). In the past when I was losing weight, working out before work(6pm) was successful for me, but when I did that, I wouldn't get anything else out of my day but working out and going to work. I would love to go for walks in the morning, but the minute I hit the sheets at home... it's lights out for me. Feel free to tell myself and others that struggle working nights and getting in a workout how you go about it. I would love to meet more of the people that work this awesome shift.