Day 8 AM: 32 oz Powerade Zero, 12 oz Almond Breeze latte (100)
Day 8 Lunch: 12 oz broccoli cheddar soup (485), cheddar goldfish crackers (150)
Day 8 PM: 17 oz flavored water, empty carbs (400), Dave's Killer Grains (180)
Walked about 2.25 miles (~182)
Jaylene B. posted this fun workout from Skinny Mom! Here's my name:
- R: 60-second plank
- A: 15 pushups
- C: 20 crunches
- H: 30 jumping jacks
- E: 60-second wall sit
- L: 12 burpees
965