Juice Fasting: Quick Thoughts after Finishing Up

potameid

10/15/2014 5:45AM
Will the PPC ending coincide with the most dangerous part of "Food Season"? (That's what I call the time of year that starts with Halloween, peaks sometime between Thanksgiving and New Year's and then finishes around Easter.)

I'm just asking because for me when I am strict with myself for a prolonged period of time I tend to build up resentment and frustration, and when it finally releases I find myself making really bad choices as a sort of rebellion.

I hope that the transition they use will help you avoid that part - especially with all of the temptations that appear in November and December.

Dave M. likes this comment.

Dave M.

Thanks potameid -- Stage 1 of PPC (reset / elimination) will take me through November 15th, Stage 2 of PPC (reintroduction of dairy, legumes, some grains) can vary but will probably take me through the end of the year.

I'm actually anticipating being able to eat some of the "non-Paleo" foods (e.g. mashed potatoes) at Thanksgiving.

Games played

32

Weight lost

+45.3 lbs

Winnings

$2093.33

Ready To Try Something New?
Have Fun. Lose Weight. Win Money.