Binge Eating!

Deener

08/06/2015 9:19AM
I can relate; I have gone on binges of an evening as well. It's like a mania; after it's done you wake up and go "what did I do".....Good topic interested to hear from some who have some ideas that will help.

eswift119

In the past I have been successful, but recently it has been horrible. Chewing gum, drinking tea, eating frozen grapes, and drinking water help sometimes. But I could use some new tips!

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