reblog of my post from www.icanrunaminute.com
Down 89 lbs - Year 2 Week 40 Weigh-In :)
Check it out! :) I'm in the 220s with a weekly weigh-in of 227.2 :)
The last time I was in the 220s was back around 2001. I only need to lose another 3.9 lbs to hit this months 4% diet bet goal weight of 223.3 :) Some more long runs and sparse eating should do the trick :)
This past Saturday I completed the Frog Hill Half Marathon in Waynesville, Missouri and was pleasantly surprised with a 2nd place finish in my age group :)
And, today - Thursday, October 8th will be my 100th straight day of running :) Not including today I've covered 329 miles in the preceding 99 days so I will finish my first 100 days with a daily average of about 3.3 miles per day. I would love to average 4 miles per day but, knocking out the equivalent of a 5K per day for 100 straight days isn't too shabby either :D