Chrystal M.

“
I Will Lose This Weight & Keep It Off For Good...For Health & Well Being...Before I Am Too Old To Give a Crap!

Quick Facts

Favorite Health Food: Veggie Salsa Egg Scramble

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Martial Arts & Hiking & Yoga & Skating

My Approach to Weight Loss: Eating Healthy & Exercising Every Day!

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $339.19

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Friends (31)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
-19.5% Lifetime Change

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My Daughter Was Just Diagnosed With Cancer...
by Chrystal - 02/21/2016 3:19PM

and I am falling apart.     Read More ›

Bea L and Reggie like this blog post.

View 6 more comments

Bea L

Sending prayers UP!!! God still works miracles!!! Keep the FAITH!

Toi B

praying for you and your family
~*~Can Parasites or Yeast Really Cause Cravings?~*~
by Chrystal - 05/27/2015 9:40AM

Because I love to work out, move, train others and because I also love to eat fresh greens/fruits, m... Read More ›

Beckys-Getting-Fit

Interesting read! Some bacteria do good in us (probiotics) and some are dangerous killers so it wouldn't surprise me to consider those little critters could also be causing cravings. We have such a huge population of them in us too! Thanks for sharing!

Scott

Hi Chrystal.... I see you are an MFP member. I have been there since Feb 2013. I've had tremendous success and colossal failures... Diet bet is new motivation. Hoping to get back on track . I am Scott_2025 on MFP. Feel free to send friend request if you like?