I made a mistake... I made great choices for eating, however, I waited far too long between meals. That is a no no in this process. So, note to self: tiny snacks between meals. It not only helps your matabolism, it also curbs you from binging.
I also did my first workout today. Holy out of shape Bat Man! I seriously almost barfed 3 times. Uugghh. But then again, I didn't sign up for this to be easy.
All in all, a successful day 3.