Ooh well today has been a tricky one. I've had some chocolate today and not just a little bit. 6 quality St (that damn tub in work is still haunting me!) Then a mini Crunchie followed by a mini Milkyway. I enjoyed every bite but it was an overindulgence. I'm hormonal this week and severely fatigued so I'm afraid comfort eating got the better of me today. I've been having good savoury meals and have not over indulged with them so I'm hoping that will still show progress on the scales. I have walked home only once this week due to bad weather / fatigue so I need to pull my socks up on that front while listening to my body. A few early nights will help too hopefully.
I'm still plodding away on this bloody tablet which I hate typing on!