I'm so sorry to hear about your husband and the stress that you are dealing with at work. Life can get in the way of even our best intentions. Try to be kind to yourself and look for non-food stress relief. What do you like to do? I've recently started doing adult coloring books. It is great to do something mindless like that and just let yourself focus on the act of coloring. Also, connect with folks here on DietBet, it's a great outlet to talk to people with similar goals that won't have any IRL judgments about you.
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