So yesterday went very well. I did 3 "boosters", my Walk You Belly Flat DVD from Leslie Sansone (with bosting exercises) and I added aloe vera to my smoothie, and I did a wheat grass shot in the afternoon.
Today I have already added 4 "boosters" - I did a Bragg's Apple Cider Vinegar "shot" in my first water, I added aloe to my smoothie, I rubbed neem oil mixed with coconut oil on my abdomen, and I had saurkraut with the second half of my smoothie (separately). I plan to work out again today*.
The D-Burn Sweet Potato Shepherd's Pie was amazing last night. I am so happy I get to have planned leftover for lunch today. (http://www.dailymail.co.uk/femail/article-2855188/Lose-5lb-5-days-diet-nutritionist-celebrities-use-results-fast-Today-reveal-trim-tum-fit-Christmas-party-dress.html)
Dinner tonight is Stuffed Zucchini.
Happy Dance! CARPE DIEM!
* Did the Leslie Sansone Walk Away The Pounds Express - Super Challenge (4 Mile Walk)
* Did 45 Minute Physical Therapy exercises with 10 pound weight.