I am feeling great!
I actually slept in then started the day on the T-Zone Whole Body Vibration Machine on massage mode. I followed with a Bragg's Apple Cider Vinegar Booster and I added Aloe & Flax seeds to my smoothie. Off to do a DVD after this post.*
Today I was apprehensive because the plan calls for salmon (which I really do NOT enjoy at all). Upon some research I found that I can swap it out. Yeah!!! Sweet Potato Shepherd's Pie leftovers for dinner.
I will add fennel to my afternoon snack soup for a "fennel boost" (which was part of the Salmon dinner).
CARPE DIEM!
* Leslie Sansone 5-Mile Walk Advanced 65 Minutes (fast fast fast!!!) WHOOT!