Well 2016 the myth of a new year new start will be on hold until this horrible head cold is gone!
I started with good intentions hitting the market and walking around the outside only---bypassing the processed stuff in the middle isles.
I stocked up my Kale, spinach and cauliflower which serve as the foundation for most of my meals.
Then walked over to the drug store, back home medicated and slept day one away. Got 961 steps.
I promised myself I would allow sick days without self-punishment but didn't expect it on the first day.
test #1. I got this! Feeling slightly better today and will get my exercise in!