Our Jan 2016 - Get Fit Challenge game has begun!
I'm hoping you can be apart of it. You can do it online via Dietbet or in-person at our weekly weight loss accountability meetings.
We will meet 1 pm on Sundays! Message me to get the location.
In our challenge, we use weekly point calendar. You'll fill it out, Give it to me on Sunday (by email or in person) so I keep track of everyone's points. If you miss the Sunday deadline, you will receive no points for that week.
The person that has the highest points will win a gift certificate to Jeju Suana.
You can get your point calendar here:
https://docs.google.com/spreadsheets/d/1oGYt1Mmxhp-Bvl9a4wgFd3FunnYQkoYXRIk_0JeFf2Q/edit?usp=sharing
My new kindle book "Faith and Fitness: The 28-day plan for losing weight, getting fit and transforming your life" can be purchase on amazon, and it would be a great companion guide for you as you complete the challenge.
Please contact me, if you have additional questions.
Thanks,
Vernice Maz, MBA