Great progress, congrats!! And don't worry about the 2 lbs from the restaurant meal. Happens to me every time when I eat out, because I usually eat low sodium food at home. The water weight from the salt usually disappears after a few days of extra water. Good luck, hope that works for you as well! Oh, and about that cough: I only have a cough from my cold, so I don't know, if this works for you. But any kind of Wick vapor rub-type stuff or eucalyptus oils helps me breathe better at night. My new strategy: I put that stuff on one T-shirt, then put another T-shirt over it, so I can't get that it into my eyes inadvertently. Anyway, get well soon!!
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