I started the Routine I talked about in my first blog 7 weeks ago. So far, I've lost the following:
.5" Neck
1.8" Waist
.5" Hips
.5" Upper Arms
though I actually went up .5" on my mid-thigh, hopefully from muscle, as I do bike and do legwork. I'm really proud of these lost bits of inches, especially since my weight has hardly dropped almost a pound. Sometimes it can be hard to tell.
Well, it can, unless you're looking at your body for signs and unless it's giving them to you too. My arms are a bit leaner, not as jiggly much at all. My whole abdomen seems to have shrunken some, and my back is leaner, which I can feel. My legs are leaning out some too, probably because I bike, maybe because of the weight training and yoga too.