I really hate to track. This is going to be my unofficial tracking blog. No measurements, mostly, no calorie/fat/protein/carb counting. That's supposed to be the great thing about Low Carb, we shouldn't have to track as long as we are eating to satisfaction, not overeating!
Breakfast - 2 eggs, each with a splash of milk, cooked to look like muffins with 1 silce of cheese, 1/2 of polish sausage link
Snack - American Delux Cheese Crackers
Lunch - Prepackaged turkey bacon cobb salad - 290 calories, 7 carb, 5 net carbs, 13 protein, 23 fat
Snack - 1 can tuna w/ pickle relish
Snack - 25g mixed nuts (almonds, cashews, spanish roasted peanuts, macadamia, pumpkin seeds, sunflower seeds
Dinner - sloppy joes w/ a slice of American Cheese and sour cream and coleslaw
188.4