Bouncing back and forth

I've been planning my food the past couple weeks and it's been amazing. I plan a protein heavy breakfast, a light snack a couple hours after that, then another protein heavy lunch. I eat something a couple hours after lunch, then do dinner a couple hours after snack. It's a lot of eating throughout the day, maybe more than what others would eat, but it keeps me from getting hungry to the point of not caring what I eat. I have no appetite control, so I can't wait until I feel hungry or I'll binge. With the planned snacks and meals, I'm always at a content level of satiety that also eliminates the wild sugar rushes and crashes that I used to deal with.