Thursday February 25, 2016

Posted on February 25, 2016

9:20 PM

BAD BAD BAD!!!

I was so bad today guys! I was home all day by myself and just ate!

I ate left over chinese food from last night! which makes me so angry because last night my bf was basically shoving it in my face to try and get me to eat it and i wouldnt, then today i did anyways! But i went to the gym this morning and this evening. So i wasnt totally bad but still ...

Tomorrow will be better!!!

Comment Now!

Candy

02/25/2016 9:25PM

Yes tomorrow will be better!!! and At least you went to the gym.

Mikxzzz

Thank you! I'm hoping today will be better! I feel like crap this morning tho from eating all that junk yesterday

Peggy

02/25/2016 8:52PM

I commend you for getting to the gym, good job! As for the eating...I'm terrible with impulsive eating. If I see it lying out it goes in my mouth without my even thinking about it. So don't beat yourself up too much. Tomorrow is a new day.

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Mikxzzz

One thing i found that worked for me if having low calorie snack out and sitting on the counter or ready in the fridge. That way if i feel like i want to eat something yucky i can just grab one of those snacks and it usually helps. Like measure out a cup of fruits or for me i have 3/4 cup of my frosted flakes.

Peggy

That's a great idea! Hadn't thought of doing that. Will be a huge help.

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