I Cant Have That...

Posted on May 24, 2016

Ive noticed recently a lack of understanding in my lifestyle change. While I have alot of support from family and friends, there is also a presence of negativity that I have been noticing in my change. The most recent being negative body language and sarcastic behavior...when choosing foods I have recently heard "I bet you cant have that" in refrence to fast food.

While I dont take it to heart I wish there was a way that I could make them understand Why I Cant Have That...

I have an addiction. I love and am addicted to food. The only way to end any addiction is to refrain from that item you are addicted to. Be it Drugs, Alcohol, or in My case...food, you cant break the addiction without refraining.

When I say I cant have it...its not that I dont want it...its that I dont want it to control me anymore. So no, I cant have it.

Comment Now!

Reggie

05/27/2016 8:42AM

Frankie, One other way to look at is that yes, you can have but you choose not to. Those words are very empowering. If you get to believing that phrase the food no longer will be in charge.

I loved this post!

Wow. Beautifully said. I'm so sorry not everyone understands. It is part of the challenge and journey for sure. I love the strong place you are coming from. You truly are ready to do this for you! , and your family ( even if they don't quite get it). You are making the change. Your are getting stronger, and it will get easier. You are so worth it! I hope you join us next month with your precious thoughts and insight.

Jewel

05/24/2016 12:32PM

::commiserate with you::

LilyN

05/24/2016 11:38AM

It's tough. People don't like change. Just know that they're talking more about themselves than they are about you. You're breaking the myth that they can't change their eating habits to live a healthier life. Keep doing what you're doing and come here for support. We understand what you're going through!