Non-scale victory of the week!
Bike ride to GO
What do you feel you could have done better this week?
Eat
How many days did you exercise last week?
1
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Jewel
“
To decrease my PCOS Symptons and to be healthier for myself and my wellbeing.
Quick Facts
Favorite Health Food: fruits, cauliflower/broccoli
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: strength training and cardio on machines
My Approach to Weight Loss: Plexus and Ketogenic diet
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic/High Fat, Low Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $377.59
DietBet Games
Be Fit this February with Amy B! (Winner)
2018 New Year Keto is Life Dietbet! (Runner-up)
100 Keto Days New Years Dietbet! (Runner-up)
Mandas_Muffintop's Holiday Recovery (Winner)
PCOS Support Girl April dietbet (Winner)
Community Groups
Recent Photos
Friends (16)
Jun 07, 2018
Jan 10, 2018
Non-scale victory of the week!
Yoga course gym day didn’t result in sore muscles. Means I am growing
What do you feel you could have done better this week?
Meal planning
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Yoga every day Lunch every week day
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Dec 31, 2017
Non-scale victory of the week!
Resisted soft pretzels and did not buy more before coming back to NYC
What do you feel you could have done better this week?
Be more active
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Begin exercising and eating now that holiday is over
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Dec 27, 2017
Long-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Accountability in real life
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Moderation on vacation
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